Sonic Drive-In Menu

  • Breakfast
  • Burgers
  • Coneys
  • Sandwich
  • Toaster Sandwiches
  • Wraps

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Sonic Drive-In

  • Breakfast
  • Burgers
  • Coneys
  • Sandwich
  • Toaster Sandwiches
  • Wraps

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in White Lake for healthy meals suggestion.

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in White Lake for healthy meals suggestion.

  • Desmond C.

    One of the only fast food joints I really eat at. Love the chilli cheese tots. Plus the shakes are also good with a wide selection and variety. You really can't go wrong with Sonic.

    (4)
  • Kevin N.

    Pretty delicious as fast food goes, but also painfully slow. I appreciate that everything is made fresh, however, there have been times where I've waited nearly 15 minutes for an order. They should really bounce the people feeding a family of 7 out of the drive-thru and over to a carhop space, instead of making everybody wait. Consistency seems to be a bit of a problem at this location. At least, when it comes to sides, it seems recently that the amount of food you get is not relative to what you ordered and paid for. Sometimes it works, sometimes it sucks.

    (3)
  • Paula K.

    I believe that the Slowsky turtles work here. We have been here several times and always have to wait and wait. Our last visit, at 11 on Saturday night and there was no line.. but, as always, there was a wait. We placed most of our order and was cut off before we completed it, drove up and were blatantly ignored as we tried to get their attention to add another item. Got a lot of attitude for adding cheesy tots. Luckily I tried the lime slush I had while we were still waiting in line and it was HORRID, like drinking bile, you know when you throw up and there is nothing left on your stomach but PUTRID? Yeah..like that. We told the girl there that it was undrinkable and she was very snarky and said, well it IS lime. I have had MANY lime slushies, this was by far the absolute worst.. ( It even passed the "Oh crap, taste this!" test and the other person who tasted it gagged.) I think that was probably our last visit to that location, other Sonics blow this place away. Sonic's corporate office should probably blow this location right off the map.

    (2)
  • Heather M.

    I ordered 5 items. 20 min later i received my order and went home. When I got home only 1 item was correct. I called the phone number on the receipt and it was no longer in use. I went online and called 800 number. Left a complaint and was told a manager would call me back. 5 days later still no call. So I ended up with a $20 stomachache. Both my mother and myself were sick to our stomachs rest of night and thru next day. Will NOT be going back

    (1)
  • M E.

    Had to repeat order 3 times although was speaking clearly. Very slow service. Food was cold. No one wants a cold burger and stale fries!

    (1)
  • Brittney A.

    Went here alone. There was no line in the drive thru. The only thing I ordered was a medium mozzarella stick, that was it. It took around 10 minutes to get my order, I drive off, look in the bag and they had given me onion rings. I went back around and they fixed it but it did take another 10 minutes. Pretty nuts considering I was the only person there still. Decided to try it again with my boyfriend. We ordered fries, they gave us tots and took forever again. Yikes. Done coming here...

    (1)
  • Ann H.

    Throughly disappointing, once again... Advertising new ownership, service today was the worst I have ever seen!!! Didn't appear to be busy, we pulled up to window and paid, girl handed us a bag and said "here", had to wait for the employees to notice we were still at window because they didn't give us our drink... No mints, no ketchup for tots, no straw for drink, not even a smile... I love a sonic lime side, but I wouldn't recommend this one to anyone! TERRIBLE service!

    (1)
  • Jennifer E.

    What the heck happened to Sonic?! We used to go all the time in college- it wasn't the best food but it was fun and they had decent food. This week I visited this location, my first time eating at a Sonic since the nineties. The menu looked great, we ordered several items. I was thrilled they offered "unsweet tea," even. Unfortunately, total disaster. "Unsweet" in bizarro-world means a sickening overdose of splenda. I ordered chicken tenders, which were hard, dry, and leathery. They came with a piece of plain dry toast for no logical reason. Spouse had the Chicago dog, which actually looked pretty edible, but he pronounced it "eh..okay, I guess." Ringing endorsement! My teenage son had an ice cream drink which he seemed to enjoy, so that might be something to try if we ever get the courage to go back.

    (2)
  • Crysta D.

    Literally ordered 2 m&m ice cream blasts and sat for 15 minutes I paid with a credit card or I would have left. They are so slow. Took my son here just for something quick and fun after finishing kindergarten and I will never be back they r so slow!

    (1)
  • Aakash C.

    I'd never been to a Sonic before and I'm not sure of I'd come after my first experience. When I initially ordered, the girl who took my order sounded cheerful and asked what I'd like, then she immediately sounded annoyed asking us "anything else?" in a condescending tone. When we got our food, we found a hair in my sandwich but decided not to ask for another one just to not be a bother. The food was great other than that and the drinks were good too, but customer service wasn't a priority.

    (2)
  • Lisa W.

    I will drive farther to the Commerce Sonic and not go to the White Lake Sonic. Our orders are always luke warm and not fresh. The fries taste as though they have been sitting out too long. I was so excited to see this place go up, yet disappointed in the quality we receive when we go.

    (1)
  • J M.

    Come on. You know what you're getting. Shakes are top notch. Top notch.

    (4)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

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About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Bike Parking : Yes
    Good for Kids : Yes
    Good for Groups : No
    Attire : Casual
    Noise Level : Average
    Outdoor Seating : Yes
    Has TV : No
    Waiter Service : Yes

Sonic Drive-In

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